How to Make Microwave Chicken Teriyaki - A Step-by-Step Guide

Chicken teriyaki is a popular Japanese dish that is loved for its sweet and savory flavors. This recipe for Microwave Chicken Teriyaki is a quick and easy way to satisfy your cravings for this classic dish in no time. With just a few simple ingredients and a microwave, you can enjoy the delicious flavors of chicken teriyaki without the need for hours of marinating and slow cooking.

One of the best things about this recipe is that it requires minimal preparation and cooking time, makin...

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Ingredients

  • ¼ cup soy sauce
  • 2 packets ketchup
  • 2 tablespoons garlic powder
  • 3 individual packets white sugar
  • 1 skinless, boneless chicken breast half - cut into strips

Information

  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Total Time: 10 mins
  • Servings: 1
  • Yield: 1 serving

  • Stir together soy sauce, ketchup, garlic powder, and sugar in a bowl. Toss chicken in sauce to coat, and place onto a microwave safe plate.
  • Cover with plastic wrap and cook in the microwave on High for 5 to 8 minutes, until chicken is opaque in the center and no longer pink.
  • Nutrition

    290 cal.

    • Total Fat: 3g
    • Saturated Fat: 1g
    • Cholesterol: 61mg
    • Sodium: 3796mg
    • Total Carbohydrate: 38g
    • Dietary Fiber: 2g
    • Total Sugars: 26g
    • Protein: 30g
    • Vitamin C: 5mg
    • Calcium: 38mg
    • Iron: 3mg
    • Potassium: 516mg