How to Make Microwave Acorn Squash - A Step-by-Step Guide

Acorn squash is a delicious and versatile vegetable that can be prepared in a variety of ways. One of the easiest and quickest methods for preparing acorn squash is to cook it in the microwave. This method is perfect for those times when you want a healthy and delicious side dish, but don't have a lot of time to spend in the kitchen.

One of the best things about cooking acorn squash in the microwave is that it retains its natural flavor and nutrients. Unlike boiling or steaming, which...

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Ingredients

  • 2 (1 pound) acorn squash, halved and seeded
  • 4 teaspoons salted butter, melted
  • 4 teaspoons brown sugar
  • salt and ground black pepper to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Servings: 4

  • Prick all over the insides of the squash halves with a fork; brush with butter and sprinkle with brown sugar. Place squash halves, cut sides-up, into a large, microwave-safe dish.
  • Microwave on high power until flesh pierces easily with a fork, about 10 minutes. Season with salt and pepper.
  • Nutrition

    144 cal.

    • Total Fat: 4g
    • Saturated Fat: 3g
    • Cholesterol: 11mg
    • Sodium: 37mg
    • Total Carbohydrate: 28g
    • Dietary Fiber: 3g
    • Total Sugars: 10g
    • Protein: 2g
    • Vitamin C: 25mg
    • Calcium: 80mg
    • Iron: 2mg
    • Potassium: 795mg