How to Make Mexican Sausage Frittata - A Step-by-Step Guide

If you're looking for a hearty and delicious breakfast option with a Mexican twist, then look no further than this Mexican Sausage Frittata recipe. This dish is packed with flavor and is perfect for feeding a crowd or for meal prep for the week.

The star of this frittata is the Mexican sausage, which brings a combination of savory and spicy flavors to the dish. Paired with the classic combination of eggs, cheese, and veggies, this frittata is a winning combination of flavors and textu...

Read more

Ingredients

  • ½ pound breakfast sausage, spicy or mild
  • 5 eggs
  • ½ teaspoon chili powder
  • ½ teaspoon ground cumin
  • ½ teaspoon ground black pepper
  • 1 cup shredded sharp Cheddar cheese
  • 1 (4.5 ounce) can diced green chiles, drained
  • 2 green onions, thinly sliced

Information

  • Prep Time: 5 mins
  • Cook Time: 25 mins
  • Total Time: 30 mins
  • Servings: 6
  • Yield: 4 to 6 servings

  • Preheat oven to 400 degrees F (200 degrees C). Spray a 9-inch glass or ceramic pie plate with cooking spray.
  • Heat a large skillet over medium-high heat; add sausage and fry until it loses its raw color, 5 to 7 minutes.
  • Spread sausage into the bottom of the prepared pie plate. Lightly beat eggs in a medium bowl, mix in Cheddar cheese, chiles, and green onions, and season with chili powder, cumin, and black pepper; pour over sausage.
  • Bake until set, about 20 minutes. Cool briefly, cut into wedges, and serve.
  • Nutrition

    301 cal.

    • Total Fat: 26g
    • Saturated Fat: 11g
    • Cholesterol: 201mg
    • Sodium: 681mg
    • Total Carbohydrate: 3g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 15g
    • Vitamin C: 16mg
    • Calcium: 173mg
    • Iron: 2mg
    • Potassium: 215mg