How to Make Mexican Mocha Chia Seed Pudding (Keto) - A Step-by-Step Guide

Looking for a delicious and healthy dessert? Look no further than this mouthwatering recipe for Mexican Mocha Chia Seed Pudding. Not only is this pudding incredibly flavorful and satisfying, but it's also keto-friendly, making it the perfect guilt-free indulgence.

Chia seeds have become incredibly popular in the health food world due to their high fiber and omega-3 fatty acid content. When soaked in liquid, they form a gel-like consistency that's perfect for creating pudding. Combined...

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Ingredients

  • 1 cup strong brewed coffee
  • 1 cup almond milk
  • 1 cup chia seeds
  • ½ cup no-calorie sweetener
  • 2 tablespoons unsweetened cocoa powder
  • ⅛ teaspoon ground cinnamon
  • ⅛ teaspoon cayenne pepper

Information

  • Prep Time: 5 mins
  • Additional Time: 5 mins
  • Total Time: 10 mins
  • Servings: 3
  • Yield: 3 servings

  • Mix coffee, almond milk, chia seeds, sweetener, cocoa powder, cinnamon, and cayenne pepper in a bowl. Whisk until well combined.
  • Cover and refrigerate until flavors meld and chia seeds expand, 5 minutes to 1 hour.
  • Nutrition

    229 cal.

    • Total Fat: 14g
    • Saturated Fat: 2g
    • Sodium: 63mg
    • Total Carbohydrate: 24g
    • Dietary Fiber: 17g
    • Total Sugars: 3g
    • Protein: 7g
    • Vitamin C: 6mg
    • Calcium: 331mg
    • Iron: 5mg
    • Potassium: 223mg