How to Make Mexican Cold Pea Soup - A Step-by-Step Guide

Mexican cuisine is known for its bold flavors and vibrant colors, and this Mexican Cold Pea Soup is no exception. This refreshing and flavorful soup is the perfect dish for a hot summer day, as it is served chilled and bursting with the fresh taste of peas, avocado, and cilantro. Whether you're hosting a summer dinner party or simply looking for a light and satisfying meal, this soup is sure to please your taste buds and impress your guests.

One of the things that sets this soup apart ...

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Ingredients

  • 2 (10 ounce) packages frozen peas, defrosted
  • ½ cup fresh lime juice
  • 2 cups plain yogurt
  • ½ cup olive oil
  • 4 cloves garlic, smashed
  • 1 tablespoon chili powder
  • 2 cups ice water
  • 2 tablespoons kosher salt
  • ¼ cup red bell pepper, chopped, or more to taste
  • 2 tablespoons chopped tomatoes, or to taste
  • 1 tablespoon chopped jalapeno pepper, or to taste

Information

  • Prep Time: 15 mins
  • Additional Time: 4 hrs
  • Total Time: 4 hrs 15 mins
  • Servings: 6
  • Yield: 6 servings

  • Puree peas in a food processor or blender, constantly scraping down the sides. If peas are too dry, add a little of the lime juice.
  • Add remaining lime juice, yogurt, olive oil, garlic, and chili powder. Blend until liquefied. Pour into a large bowl; add ice water and salt and stir to incorporate. Refrigerate until flavors combine, at least 4 to 6 hours.
  • Garnish each serving with red pepper, tomato, and jalapeno.
  • Nutrition

    299 cal.

    • Total Fat: 20g
    • Saturated Fat: 3g
    • Cholesterol: 5mg
    • Sodium: 2101mg
    • Total Carbohydrate: 22g
    • Dietary Fiber: 5g
    • Total Sugars: 12g
    • Protein: 10g
    • Vitamin C: 34mg
    • Calcium: 184mg
    • Iron: 2mg
    • Potassium: 414mg