How to Make Mexican Chicken I - A Step-by-Step Guide

Mexican cuisine is known for its bold and vibrant flavors, and this recipe for Mexican Chicken I is no exception. This dish is a delicious and comforting meal that combines tender chicken with a variety of spices and herbs to create a truly memorable flavor experience.

One of the key ingredients in this recipe is the chicken, which is a versatile and lean protein that takes on the flavors of the spices and sauces it's cooked with. Whether you choose to use boneless, skinless chicken b...

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Ingredients

  • 6 skinless, boneless chicken breast halves
  • 1 (20 ounce) jar salsa
  • 1 large red bell pepper, chopped
  • 2 tablespoons ground cumin
  • 2 tablespoons lemon juice
  • 2 tablespoons chili powder
  • 3 cloves crushed garlic
  • 2 (15 ounce) cans black beans, rinsed and drained

Information

  • Servings: 6
  • Yield: 6 servings

  • Preheat oven to 400 degrees F (205 degrees C).
  • Arrange the chicken pieces in a 3 quart casserole dish or a 9x13 inch baking dish. Combine the salsa, red bell pepper, cumin, lemon juice, chili powder and garlic. Pour the mixture over the chicken. Pour the black beans on top and cover. Bake in the preheated oven for 1 to 1 1/2 hours. Serve with rice if desired.
  • Nutrition

    301 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Cholesterol: 68mg
    • Sodium: 1099mg
    • Total Carbohydrate: 29g
    • Dietary Fiber: 11g
    • Total Sugars: 4g
    • Protein: 37g
    • Vitamin C: 43mg
    • Calcium: 112mg
    • Iron: 6mg
    • Potassium: 735mg