How to Make Melt-in-Your-Mouth Broiled Salmon - A Step-by-Step Guide

There are few dishes more satisfying and versatile than a perfectly cooked piece of salmon. Whether you're looking for a healthy, weeknight meal or an impressive dinner party entrée, salmon is always a crowd-pleaser. And when it comes to preparing this flavorful fish, broiling it is a quick and easy method that results in a melt-in-your-mouth texture that can't be beat.

This recipe for Melt-in-Your-Mouth Broiled Salmon takes just 15 minutes to prepare and is perfect for those nights w...

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Ingredients

  • cooking spray
  • 1 clove garlic, chopped
  • 2 tablespoons olive oil
  • ½ cup butter
  • ¼ cup white wine
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons lemon juice
  • 1 ½ teaspoons dried fines herbes
  • 1 teaspoon ground black pepper
  • 1 teaspoon garlic salt
  • 4 (6 ounce) salmon fillets
  • ¼ cup chopped fresh dill

Information

  • Prep Time: 30 mins
  • Cook Time: 15 mins
  • Total Time: 45 mins
  • Servings: 4

  • Preheat the oven broiler; set an oven rack about 6 inches from the heat source. Line a jelly roll pan with aluminum foil; spray with nonstick cooking spray.
  • Place garlic and olive oil in a small microwave-safe bowl. Cook on high in the microwave for 1 1/2 minutes. Melt butter in a saucepan over low heat; stir in garlic mixture. Remove from heat; stir in white wine, Worcestershire sauce, lemon juice, fines herbes, black pepper, and garlic salt.
  • Place salmon fillets skin-side down on the prepared pan. Spoon about 1/3 of the butter sauce over fillets; sprinkle evenly with fresh dill.
  • Broil in the preheated oven for 3 minutes. Turn fillets so that a side faces up and baste fillets with about 1/3 of the butter sauce; broil for 3 minutes. Turn fillets so the opposite side faces up and baste with remaining butter sauce; broil until fillets flake easily with a fork, about 3 more minutes.
  • Nutrition

    531 cal.

    • Total Fat: 40g
    • Saturated Fat: 18g
    • Cholesterol: 136mg
    • Sodium: 772mg
    • Total Carbohydrate: 4g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 36g
    • Vitamin C: 8mg
    • Calcium: 95mg
    • Iron: 2mg
    • Potassium: 727mg