How to Make Mediterranean Stuffed Chicken - A Step-by-Step Guide

When it comes to savory and flavorful dishes, the Mediterranean region is a treasure trove of culinary delights. From fresh seafood to vibrant vegetables and aromatic spices, the Mediterranean diet is renowned for its health benefits and delicious flavors. One particular dish that truly captures the essence of Mediterranean cuisine is the Mediterranean Stuffed Chicken. This dish is a perfect combination of tender chicken breast, savory stuffing, and a mouthwatering array of Mediterranean flav...

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Ingredients

  • 4 skinless, boneless chicken breast halves - pounded thin
  • 4 ounces cream cheese, softened
  • ⅓ cup feta cheese
  • 1 teaspoon garlic powder
  • 2 teaspoons dried dill weed
  • 2 tablespoons melted butter
  • salt and pepper to taste

Information

  • Servings: 4
  • Yield: 4 servings

  • Preheat oven to 350 degrees F (175 degrees C).
  • TO MAKE FILLING: In a large bowl beat the cream cheese until smooth. Add the feta cheese, dill weed and garlic powder. Beat until smooth and creamy.
  • Put a dollop of 1/4 of the filling on each breast, then roll and tie the breasts with cooking string to seal. Brush each breast with melted butter/margarine and sprinkle with salt and pepper to taste. Bake uncovered in the preheated oven for 20 minutes or until the juices run clear.
  • Nutrition

    339 cal.

    • Total Fat: 22g
    • Saturated Fat: 13g
    • Cholesterol: 134mg
    • Sodium: 437mg
    • Total Carbohydrate: 2g
    • Dietary Fiber: 0g
    • Total Sugars: 1g
    • Protein: 33g
    • Vitamin C: 2mg
    • Calcium: 150mg
    • Iron: 2mg
    • Potassium: 374mg