How to Make Mediterranean Snow Peas - A Step-by-Step Guide

If you're looking for a fresh, vibrant, and healthy addition to your meal, look no further than Mediterranean snow peas. This dish is a perfect combination of crisp, tender snow peas and an array of Mediterranean flavors that will leave your taste buds singing. Whether you're looking for a quick side dish or a light and refreshing main course, this recipe is sure to become a favorite in your culinary repertoire.

What sets Mediterranean snow peas apart from other snow pea recipes is th...

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Ingredients

  • 1 ½ teaspoons butter
  • 1 clove garlic, minced
  • ½ teaspoon Italian seasoning
  • ½ pound fresh snow peas, trimmed
  • 1 tablespoon water, or more as needed
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon fresh lemon juice
  • kosher salt and ground black pepper to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 5 mins
  • Total Time: 15 mins
  • Servings: 2

  • Gather all ingredients.
  • Melt butter in a skillet over medium heat. Add garlic; cook and stir until fragrant, about 30 seconds. Stir in Italian seasoning.
  • Add snow peas and water; cook and stir until peas are bright green and tender, about 2 minutes. Stir in olive oil and lemon juice. Season with salt and pepper.
  • Nutrition

    139 cal.

    • Total Fat: 10g
    • Saturated Fat: 3g
    • Cholesterol: 8mg
    • Sodium: 227mg
    • Total Carbohydrate: 10g
    • Dietary Fiber: 3g
    • Total Sugars: 5g
    • Protein: 3g
    • Vitamin C: 70mg
    • Calcium: 59mg
    • Iron: 3mg
    • Potassium: 244mg