How to Make Mediterranean Shrimp with Tomatoes and Feta - A Step-by-Step Guide

Are you looking for a flavorful and healthy dish that transports you to the sunny coasts of the Mediterranean? Look no further than this mouthwatering recipe for Mediterranean Shrimp with Tomatoes and Feta. This dish is a perfect blend of fresh seafood, vibrant vegetables, fragrant herbs, and tangy feta cheese, making it a delightful combination of flavors and textures that will leave you craving for more.

The star ingredient in this recipe is the succulent shrimp, which takes on the ...

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Ingredients

  • 6 large tomatoes, sliced 1/8-inch thick
  • 6 cloves garlic, minced
  • 3 tablespoons olive oil
  • ¾ teaspoon salt
  • ¾ teaspoon ground black pepper
  • 1 ½ pounds uncooked medium shrimp, peeled and deveined
  • 2 tablespoons lemon juice
  • 1 cup crumbled feta cheese
  • ½ cup chopped fresh parsley

Information

  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Servings: 6
  • Yield: 6 servings

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Place tomatoes in the bottom of a 9x13-inch baking dish. Add garlic and olive oil and combine. Sprinkle with salt and pepper.
  • Place on the top rack of the preheated oven and roast for 20 minutes.
  • Remove the dish from the oven, leaving oven on. Stir in shrimp and lemon juice. Sprinkle with feta cheese.
  • Return the dish to the oven and continue to cook until shrimp are bright pink on the outside and meat is opaque, 10 to 15 minutes. Sprinkle with parsley.
  • Nutrition

    298 cal.

    • Total Fat: 17g
    • Saturated Fat: 8g
    • Cholesterol: 210mg
    • Sodium: 970mg
    • Total Carbohydrate: 11g
    • Dietary Fiber: 3g
    • Total Sugars: 7g
    • Protein: 27g
    • Vitamin C: 34mg
    • Calcium: 274mg
    • Iron: 4mg
    • Potassium: 664mg