How to Make Mediterranean Seafood Salad - A Step-by-Step Guide

When it comes to a healthy and satisfying meal, nothing quite beats a fresh and vibrant salad. And when that salad is filled with delicious and nutritious seafood, like shrimp, calamari, and squid, you know you're in for a treat. That's where the Mediterranean Seafood Salad comes in. This recipe is a celebration of the flavors of the Mediterranean, combining the bounty of the sea with the bright and bold flavors of the region's cuisine.

What makes this seafood salad truly special is t...

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Ingredients

  • 1 ½ cups dried small pasta shells
  • 3 cups imitation crab or lobster meat
  • 2 stalks celery, finely chopped
  • ¾ cup black olives
  • 1 ½ cups mayonnaise
  • ⅓ cup Catalina salad dressing
  • 2 teaspoons Worcestershire sauce
  • 1 tablespoon hot sauce
  • ¼ teaspoon Dijon mustard
  • 1 cup cubed Cheddar cheese

Information

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Servings: 10
  • Yield: 10 servings

  • Bring a large pot of lightly salted water to a boil. Add pasta, and cook until al dente, about 8 to 10 minutes. Drain, and place pasta in a large bowl. Stir in crabmeat, celery, and olives. Mix in mayonnaise, Catalina dressing, Worcestershire sauce, hot sauce, and Dijon. Stir in Cheddar cheese, cover, and chill at least 1 hour.
  • Nutrition

    448 cal.

    • Total Fat: 35g
    • Saturated Fat: 7g
    • Cholesterol: 37mg
    • Sodium: 935mg
    • Total Carbohydrate: 24g
    • Dietary Fiber: 1g
    • Total Sugars: 6g
    • Protein: 10g
    • Vitamin C: 2mg
    • Calcium: 122mg
    • Iron: 1mg
    • Potassium: 127mg