How to Make Mediterranean Fried Rice - A Step-by-Step Guide

If you're looking for a delicious and satisfying meal that's quick and easy to make, then Mediterranean Fried Rice is the perfect option. This dish is a flavorful twist on traditional fried rice, incorporating the fresh and vibrant flavors of the Mediterranean region. Packed with aromatic herbs, juicy tomatoes, and briny olives, this dish is sure to become a favorite in your meal rotation.

One of the best things about Mediterranean Fried Rice is that it's incredibly versatile. You can...

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Ingredients

  • 2 tablespoons olive oil
  • 1 clove garlic, minced
  • 1 ½ cups cooked rice
  • 1 (10 ounce) package frozen chopped spinach, thawed and drained
  • 1 (6 ounce) jar marinated artichoke hearts, drained and quartered
  • 1 (4 ounce) jar roasted red peppers, drained and chopped
  • ½ cup crumbled feta cheese with herbs

Information

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat olive oil in a skillet over medium heat; cook and stir garlic in the hot oil until fragrant and beginning to brown, about 2 minutes. Stir in rice; cook until rice is hot and grains are separate, stirring often, 2 more minutes. Add spinach and cook until heated through, 3 more minutes.
  • Stir artichoke hearts and roasted red peppers into rice mixture and cook 2 minutes; mix in feta cheese, remove from heat, and serve immediately.
  • Nutrition

    244 cal.

    • Total Fat: 13g
    • Saturated Fat: 3g
    • Cholesterol: 13mg
    • Sodium: 478mg
    • Total Carbohydrate: 26g
    • Dietary Fiber: 4g
    • Total Sugars: 1g
    • Protein: 9g
    • Vitamin C: 27mg
    • Calcium: 102mg
    • Iron: 2mg
    • Potassium: 270mg