How to Make Mediterranean Casserole - A Step-by-Step Guide

When it comes to comforting and hearty meals, a casserole is a classic choice that never disappoints. And when you add in the vibrant and flavorful ingredients of the Mediterranean, you get a dish that's not only delicious but also full of wholesome goodness. This Mediterranean casserole is the perfect combination of savory, tender, and aromatic, making it a standout addition to your recipe collection.

One of the best things about this casserole is how versatile it is. You can easily ...

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Ingredients

  • 1 pound potatoes
  • 3 tablespoons extra-virgin olive oil
  • 4 (4.375 ounce) cans sardines, drained
  • ½ pound cherry tomatoes, diced
  • 2 cloves garlic, chopped
  • 1 tablespoon dried basil
  • 2 tablespoons bread crumbs

Information

  • Prep Time: 15 mins
  • Cook Time: 40 mins
  • Total Time: 55 mins
  • Servings: 4
  • Yield: 4 servings

  • Place the potatoes into a large pot and cover with salted water. Bring to a boil; reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain. Cover with cold water and allow to sit until cool, draining and replacing the cold water as needed. Peel and slice the potatoes thinly.
  • Preheat an oven to 350 degrees F (175 degrees C).
  • Grease a casserole dish with the olive oil. Line the casserole dish with an even layer of potato slices; top with a layer of sardine fillets. Scatter the diced tomatoes over the sardines. Sprinkle the garlic, basil, and bread crumbs over the tomatoes.
  • Bake in the preheated oven until heated through, about 20 minutes.
  • Nutrition

    466 cal.

    • Total Fat: 25g
    • Saturated Fat: 3g
    • Cholesterol: 176mg
    • Sodium: 663mg
    • Total Carbohydrate: 26g
    • Dietary Fiber: 4g
    • Total Sugars: 1g
    • Protein: 34g
    • Vitamin C: 34mg
    • Calcium: 515mg
    • Iron: 5mg
    • Potassium: 1133mg