How to Make Mayo-Free Tuna Sandwich Filling - A Step-by-Step Guide

Are you tired of the same old tuna salad made with mayonnaise? Looking for a lighter and fresher alternative? Look no further than this delicious Mayo-Free Tuna Sandwich Filling recipe! This recipe is perfect for those who are not a fan of mayonnaise or are looking to cut back on their consumption of it. The best part? This filling is incredibly easy to make and is packed full of flavor.

Traditional tuna salad is often loaded with mayonnaise, which can make the dish heavy and overly r...

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Ingredients

  • 1 (5 ounce) can albacore tuna in water, drained and flaked
  • 1 tablespoon diced red onion
  • 1 teaspoon minced fesh oregano
  • 1 teaspoon minced fresh rosemary
  • 1 tablespoon diced green chile pepper
  • black pepper to taste
  • 2 tablespoons red pepper hummus

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 2

  • Mix tuna, onion, oregano, rosemary, chile pepper, pepper, and hummus together in a bowl.
  • Nutrition

    119 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Cholesterol: 29mg
    • Sodium: 318mg
    • Total Carbohydrate: 3g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 18g
    • Vitamin C: 13mg
    • Calcium: 23mg
    • Iron: 1mg
    • Potassium: 233mg