How to Make Maurice's Tabbouleh - A Step-by-Step Guide

Maurice's Tabbouleh recipe is a delicious and refreshing dish that originated in the Middle East. Tabbouleh is a popular salad made with bulgur wheat, fresh herbs, and vegetables, and is typically seasoned with a tangy and zesty dressing made from olive oil and lemon juice.

This recipe is named after Maurice, a renowned chef with a passion for Middle Eastern cuisine. Maurice's Tabbouleh has been perfected over the years, and it has become a staple in countless homes and restaurants aro...

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Ingredients

  • 2 cups coarse bulgur, rinsed and drained
  • 2 cucumbers, diced small
  • 2 large tomatoes, diced
  • 2 bunches fresh parsley leaves, chopped
  • 2 bunches green onions, finely chopped
  • 2 yellow onions, cut into small dice
  • 3 cloves garlic, minced
  • ½ cup olive oil
  • 1 lemon, juiced
  • ¾ tablespoon salt
  • ½ teaspoon ground black pepper

Information

  • Prep Time: 1 hr
  • Additional Time: 5 hrs
  • Total Time: 6 hrs
  • Servings: 8
  • Yield: 8 servings

  • Place the bulgur in a large bowl and cover with water by 3 inches; soak for 45 minutes. Drain and squeeze to remove excess water.
  • Mix cucumbers, tomatoes, parsley, green onions, yellow onions, garlic, olive oil, lemon juice, salt, and ground black pepper together in a bowl.
  • Stir bulgur into cucumber mixture; toss. Refrigerate tabbouleh at least 5 hours before serving.
  • Nutrition

    306 cal.

    • Total Fat: 14g
    • Saturated Fat: 2g
    • Sodium: 684mg
    • Total Carbohydrate: 42g
    • Dietary Fiber: 10g
    • Total Sugars: 6g
    • Protein: 7g
    • Vitamin C: 43mg
    • Calcium: 105mg
    • Iron: 3mg
    • Potassium: 682mg