How to Make Mashed Sweet Potatoes - A Step-by-Step Guide

Sweet potatoes are a versatile and nutritious ingredient that can be enjoyed in a variety of dishes. One popular way to prepare sweet potatoes is by mashing them, creating a creamy and flavorful side dish that pairs well with a wide range of main courses. Mashed sweet potatoes are a staple at holiday feasts and family gatherings, but they can also be enjoyed any time of year as a delicious and comforting comfort food.

This simple and easy recipe for mashed sweet potatoes is sure to be...

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Ingredients

  • 6 medium sweet potatoes, peeled and cubed
  • ¾ cup warm 2% milk, or as needed
  • ½ cup softened butter, cut into chunks
  • ¾ cup maple syrup, or to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Servings: 6

  • Bring a large pot of salted water to a boil. Add sweet potatoes, reduce the heat to medium-low, and simmer until tender, 20 to 30 minutes. Drain and transfer to a bowl.
  • Mash potatoes with a potato masher. Slowly mix in 1/2 cup warm milk at a time until desired consistency is reached. Stir in butter and maple syrup until well blended and butter is melted. Serve warm.
  • Nutrition

    353 cal.

    • Total Fat: 16g
    • Saturated Fat: 10g
    • Cholesterol: 43mg
    • Sodium: 160mg
    • Total Carbohydrate: 51g
    • Dietary Fiber: 3g
    • Total Sugars: 32g
    • Protein: 3g
    • Vitamin C: 17mg
    • Calcium: 102mg
    • Iron: 1mg
    • Potassium: 430mg