How to Make Mashed Kohlrabi and Red Potato Bake - A Step-by-Step Guide

When it comes to versatile and nutritious root vegetables, kohlrabi often gets overlooked. However, this unique vegetable is a fantastic addition to any meal, offering a mildly sweet and slightly peppery flavor. In this recipe for Mashed Kohlrabi and Red Potato Bake, we'll show you how to make a delicious and comforting dish that showcases the best of both kohlrabi and red potatoes.

Kohlrabi is a member of the cabbage family, and its bulbous, round shape resembles a turnip or a large ...

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Ingredients

  • 1 large kohlrabi bulb, peeled and cut into cubes
  • 6 small red potatoes
  • 2 teaspoons grated garlic scape
  • ½ cup shredded mozzarella cheese

Information

  • Prep Time: 10 mins
  • Cook Time: 55 mins
  • Total Time: 1 hr 5 mins
  • Servings: 6
  • Yield: 6 servings

  • Preheat oven to 325 degrees F (165 degrees C).
  • Bring a small pot of lightly salted water to a boil; cook kohlrabi cubes in boiling water until soft, about 15 minutes; drain.
  • Cook red potatoes in microwave oven until soft, about 10 minutes.
  • Beat kohlrabi, potatoes, and garlic scape together in a bowl with an electric hand mixer until smooth; transfer to a 1-quart casserole dish and top with mozzarella cheese.
  • Bake in the preheated oven until the cheese begins to brown, about 30 minutes.
  • Nutrition

    154 cal.

    • Total Fat: 2g
    • Saturated Fat: 1g
    • Cholesterol: 6mg
    • Sodium: 76mg
    • Total Carbohydrate: 30g
    • Dietary Fiber: 4g
    • Total Sugars: 3g
    • Protein: 6g
    • Vitamin C: 37mg
    • Calcium: 101mg
    • Iron: 1mg
    • Potassium: 908mg