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How to Make Mary's Gone Crackers® Copycat - A Step-by-Step Guide

If you're a fan of Mary's Gone Crackers®, you'll love this homemade copycat recipe! These crunchy, gluten-free crackers are loaded with healthy seeds and grains, making them the perfect snack for anyone with dietary restrictions or those looking for a nutritious alternative to traditional crackers.

With just a few simple ingredients, you can recreate the same amazing flavor and texture of Mary's Gone Crackers® at home. Plus, making your own crackers allows you to customize the recipe t...

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Ingredients

  • 1 cup cooked brown rice
  • 1 cup cooked quinoa
  • 2 teaspoons tamari (gluten-free soy sauce) (Optional)
  • 1 tablespoon water, or as needed (Optional)
  • ¼ cup chia seeds
  • ¼ cup sesame seeds
  • ¼ cup flax seeds
  • salt to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Servings: 8
  • Yield: 4 dozen crackers

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper. Cut a small square out of a separate sheet of parchment paper and oil 1 side; set aside.
  • Blend brown rice, quinoa, and tamari in a food processor, adding water if mixture is too dry, until a dough starts to form. Add chia seeds, sesame seeds, flax seeds, and salt; pulse until dough is a sticky ball.
  • Roll small pieces of dough into 1/2-inch balls and arrange at least 2 1/2 inches apart on the prepared baking sheet. Place the oiled square of parchment paper, oil-side down, onto a dough ball. Flatten the dough ball into a very thin 2-inch-wide disk by pressing the top of a small jar onto the parchment square. Repeat with remaining dough balls.
  • Bake in the preheated oven until edges of crackers begin to brown, 10 to 12 minutes. Transfer crackers to a wire rack. Place the rack onto the baking sheet and return to oven.
  • Bake until crackers are dry and crisp, 2 to 3 minutes more.

    • Nutrition

    126 cal.

    • Total Fat: 6g
    • Saturated Fat: 1g
    • Sodium: 108mg
    • Total Carbohydrate: 15g
    • Dietary Fiber: 4g
    • Total Sugars: 0g
    • Protein: 4g
    • Vitamin C: 1mg
    • Calcium: 83mg
    • Iron: 2mg
    • Potassium: 89mg

    Categories

    Appetizer recipes
    Snack recipes
    Gluten-free recipes
    Vegan recipes
    Healthy recipes