How to Make Marrakesh Vegetable Curry - A Step-by-Step Guide

Marrakesh Vegetable Curry is a North African-inspired dish that brings together the vibrant flavors and spices of the region. With a rich and flavorful tomato-based sauce, a medley of vegetables, and a hint of sweetness from dried fruits, this curry is a delicious and hearty meal that is perfect for a chilly evening.

One of the key elements of this dish is the combination of aromatic spices like cumin, coriander, and cinnamon, which give the curry its distinctive North African flavor....

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Ingredients

  • 1 sweet potato, peeled and cubed
  • 1 medium eggplant, cubed
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 2 carrots, chopped
  • 1 onion, chopped
  • 6 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon ground turmeric
  • 1 tablespoon curry powder
  • 1 teaspoon ground cinnamon
  • ¾ tablespoon sea salt
  • ¾ teaspoon cayenne pepper
  • 1 (15 ounce) can garbanzo beans, drained
  • ¼ cup blanched almonds
  • 1 zucchini, sliced
  • 2 tablespoons raisins
  • 1 cup orange juice
  • 10 ounces spinach

Information

  • Prep Time: 15 mins
  • Cook Time: 35 mins
  • Total Time: 50 mins
  • Servings: 6
  • Yield: 6 servings

  • In a large Dutch oven place sweet potato, eggplant, peppers, carrots, onion, and three tablespoons oil. Saute over medium heat for 5 minutes.
  • In a medium saucepan place 3 tablespoons olive oil, garlic, turmeric, curry powder, cinnamon, salt and pepper and saute over medium heat for 3 minutes.
  • Pour garlic and spice mixture into the Dutch oven with vegetables in it. Add the garbanzo beans, almonds, zucchini, raisins, and orange juice. Simmer 20 minutes, covered.
  • Add spinach to pot and cook for 5 more minutes. Serve!
  • Nutrition

    330 cal.

    • Total Fat: 18g
    • Saturated Fat: 2g
    • Sodium: 874mg
    • Total Carbohydrate: 39g
    • Dietary Fiber: 11g
    • Total Sugars: 13g
    • Protein: 8g
    • Vitamin C: 89mg
    • Calcium: 130mg
    • Iron: 12mg
    • Potassium: 1084mg