How to Make Marinated Veggies - A Step-by-Step Guide

Marinated vegetables are a delightful addition to any meal, offering a burst of fresh, tangy flavors that complement a wide range of dishes. Whether you're grilling up a savory steak, serving a refreshing salad, or preparing a delicious sandwich, marinated veggies are the perfect accompaniment. This versatile dish can be customized to include your favorite vegetables and can be made in advance, making it a convenient and healthy option for busy weeknights. Plus, marinated veggies are a great ...

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Ingredients

  • 16 large fresh button mushrooms
  • 16 cherry tomatoes
  • ½ cup thickly sliced zucchini
  • ½ cup sliced red bell pepper
  • ½ cup sliced yellow bell pepper
  • ½ cup sliced yellow squash
  • ½ cup sliced red onion
  • ½ cup olive oil
  • ½ cup soy sauce
  • ½ cup lemon juice
  • ½ clove garlic, crushed

Information

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Additional Time: 30 mins
  • Total Time: 1 hr
  • Servings: 8

  • Place mushrooms, tomatoes, zucchini, bell peppers, squash, and red onion into a large bowl.
  • Mix together olive oil, soy sauce, lemon juice, and garlic in a small bowl. Pour over vegetables; toss to coat. Cover the bowl and marinate in the refrigerator for 30 minutes.
  • Preheat the grill for medium heat. Lightly oil the grates.
  • Cook marinated vegetables on the preheated grill until tender, 12 to 15 minutes.
  • Nutrition

    159 cal.

    • Total Fat: 14g
    • Saturated Fat: 2g
    • Sodium: 909mg
    • Total Carbohydrate: 8g
    • Dietary Fiber: 2g
    • Total Sugars: 2g
    • Protein: 3g
    • Vitamin C: 42mg
    • Calcium: 14mg
    • Iron: 1mg
    • Potassium: 357mg