How to Make Marinated Vegetable Medley - A Step-by-Step Guide

Looking for a delicious and healthy way to enjoy a variety of vegetables? Look no further than this Marinated Vegetable Medley recipe! Packed with a mix of colorful and vibrant vegetables, this dish is not only visually appealing but also bursting with flavor.

What sets this recipe apart is the marinating process, which allows the vegetables to soak up a blend of seasonings, herbs, and spices, creating a depth of flavor that will have your taste buds dancing. Whether you're looking fo...

Read more

Ingredients

  • ⅔ cup white vinegar
  • ⅔ cup vegetable oil
  • ⅓ cup chopped onion
  • 1 teaspoon white sugar
  • 1 teaspoon salt
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • ⅛ teaspoon garlic powder
  • 1 (14 ounce) can artichoke hearts, drained and quartered
  • 1 cup fresh broccoli florets
  • 1 cup cauliflower florets
  • 1 cup sliced carrots
  • 1 cup sliced fresh mushrooms

Information

  • Prep Time: 30 mins
  • Additional Time: 3 hrs
  • Total Time: 3 hrs 30 mins
  • Servings: 8
  • Yield: 8 servings

  • In a small saucepan, whisk together the vinegar, oil, onion, sugar, salt, basil, oregano and garlic powder. Bring mixture to a boil; cover, reduce heat and simmer 12 minutes.
  • In a large bowl, add the artichoke hearts, broccoli, cauliflower, carrot and mushrooms. Pour the vinegar mixture over all and toss to coat. Cover and chill at least 3 hours. Serve using a slotted spoon.
  • Nutrition

    208 cal.

    • Total Fat: 18g
    • Saturated Fat: 3g
    • Sodium: 607mg
    • Total Carbohydrate: 10g
    • Dietary Fiber: 3g
    • Total Sugars: 2g
    • Protein: 3g
    • Vitamin C: 24mg
    • Calcium: 21mg
    • Iron: 0mg
    • Potassium: 168mg