1. Recipes

How to Make Marinated Lemon-Tarragon Cauliflower Salad - A Step-by-Step Guide

Cauliflower is a versatile and delicious vegetable that can be enjoyed in a variety of ways. One of the most delicious ways to enjoy cauliflower is by marinating it and creating a flavorful salad. This Marinated Lemon-Tarragon Cauliflower Salad recipe is a perfect dish for those who are looking for a light and refreshing summer salad with a burst of flavor.

With the combination of zesty lemon and fragrant tarragon, this salad is perfect for anyone looking to add some brightness and fr...

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Ingredients

  • 1 large lemon, zested and juiced
  • 2 tablespoons Dijon mustard
  • 1 ½ tablespoons chopped fresh tarragon
  • 1 teaspoon honey
  • salt and ground black pepper to taste
  • ½ cup olive oil
  • 1 medium head cauliflower, cut into bite-sized florets
  • 1 small Gala apple - peeled, cored, and diced
  • ⅓ cup cubed white Cheddar cheese
  • ¼ cup diced cucumber
  • ¼ cup diced celery
  • 2 tablespoons diced red onion
  • 6 leaves chopped fresh tarragon, or to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Additional Time: 4 hrs
  • Total Time: 4 hrs 25 mins
  • Servings: 6
  • Yield: 6 servings

  • Whisk lemon zest and juice, Dijon mustard, chopped tarragon, honey, salt, and pepper together in a small bowl. Pour in olive oil slowly, whisking until marinade emulsified; set aside.
  • Bring a medium pot of water to a boil, and working in batches, blanch the cauliflower until just tender, about 2 minutes. Drain and transfer to a large resealable plastic bag. Add marinade to the bag, seal tightly, and massage the florets until all are covered with the marinade. Chill in the fridge for 4 hours. Overnight is even better.
  • Remove cauliflower from the bag, place in a large bowl, and add apple, Cheddar cheese, cucumber, celery, and red onion, tossing gently to combine. Garnish with tarragon leaves and serve.

    • Nutrition

    234 cal.

    • Total Fat: 21g
    • Saturated Fat: 4g
    • Cholesterol: 8mg
    • Sodium: 199mg
    • Total Carbohydrate: 11g
    • Dietary Fiber: 3g
    • Total Sugars: 5g
    • Protein: 4g
    • Vitamin C: 51mg
    • Calcium: 90mg
    • Iron: 1mg
    • Potassium: 321mg

    Categories

    Salad recipes
    Side recipes
    Vegetarian recipes
    Healthy recipes
    Easy recipes