How to Make Marinated Greek Chicken Kabobs - A Step-by-Step Guide

When it comes to summertime grilling, there's nothing quite like the flavors of traditional Greek cuisine. From tangy feta cheese to fragrant oregano, the bold and vibrant flavors of Greek cooking are always a crowd-pleaser. One of the most beloved dishes in Greek cuisine is the tender and juicy marinated chicken kabobs. This recipe takes the classic Greek chicken kabob and elevates it with a flavorful marinade that infuses the meat with zesty and herbaceous notes.

Marinated Greek chi...

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Ingredients

  • 1 (8 ounce) container fat-free plain yogurt
  • ⅓ cup crumbled feta cheese with basil and sun-dried tomatoes
  • ½ teaspoon lemon zest
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons dried oregano
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon crushed dried rosemary
  • 1 pound skinless, boneless chicken breast halves - cut into 1 inch pieces
  • 1 large red onion, cut into wedges
  • 1 large green bell pepper, cut into 1 1/2 inch pieces

Information

  • Prep Time: 30 mins
  • Cook Time: 15 mins
  • Additional Time: 3 hrs
  • Total Time: 3 hrs 45 mins
  • Servings: 4
  • Yield: 4 servings

  • In a large shallow baking dish, mix the yogurt, feta cheese, lemon zest, lemon juice, oregano, salt, pepper, and rosemary. Place the chicken in the dish, and turn to coat. Cover, and marinate 3 hours in the refrigerator.
  • Preheat an outdoor grill for high heat.
  • Thread the chicken, onion wedges, and green bell pepper pieces alternately onto skewers. Discard remaining yogurt mixture.
  • Grill skewers on the prepared grill until the chicken is no longer pink and juices run clear.
  • Nutrition

    243 cal.

    • Total Fat: 8g
    • Saturated Fat: 4g
    • Cholesterol: 85mg
    • Sodium: 632mg
    • Total Carbohydrate: 12g
    • Dietary Fiber: 2g
    • Total Sugars: 8g
    • Protein: 31g
    • Vitamin C: 41mg
    • Calcium: 264mg
    • Iron: 2mg
    • Potassium: 515mg