How to Make Marinated Flat Iron Steak - A Step-by-Step Guide

Marinated flat iron steak is a delicious and easy dish that is perfect for any occasion. This tender cut of beef is marinated in a flavorful blend of spices and herbs, then grilled to perfection. The result is a juicy and flavorful steak that will impress your family and friends. Whether you're hosting a summer barbecue or just looking for a weeknight dinner idea, marinated flat iron steak is sure to please. With just a few simple ingredients and some marinating time, you can create a mouthwa...

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Ingredients

  • 3 tablespoons honey
  • 3 tablespoons balsamic vinegar
  • 3 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon Worcestershire sauce
  • ½ teaspoon dried tarragon
  • ½ teaspoon dried rosemary, crushed
  • ½ teaspoon garlic powder
  • ½ teaspoon white pepper
  • 1 pinch salt
  • 1 ½ pounds flat iron steak

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Additional Time: 6 hrs
  • Total Time: 6 hrs 20 mins
  • Servings: 6

  • Whisk together honey, vinegar, olive oil, lemon juice, Worcestershire sauce, tarragon, rosemary, garlic powder, white pepper, and salt in a large bowl until well combined; pour into a resealable plastic bag. Add flat iron steak; coat with marinade, squeeze out excess air, and seal the bag. Place in the refrigerator to marinate for at least 6 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove steak from marinade; shake off excess and discard marinade. Cook steak on the preheated grill to desired degree of doneness, about 4 minutes per side for medium-rare. An instant-read thermometer inserted into the center of steak should read 140 degrees F (60 degrees C) for medium-rare doneness.
  • Nutrition

    312 cal.

    • Total Fat: 20g
    • Saturated Fat: 6g
    • Cholesterol: 77mg
    • Sodium: 85mg
    • Total Carbohydrate: 11g
    • Dietary Fiber: 0g
    • Total Sugars: 10g
    • Protein: 24g
    • Vitamin C: 2mg
    • Calcium: 8mg
    • Iron: 0mg
    • Potassium: 30mg