How to Make Marinated Chicken Pita Sandwich - A Step-by-Step Guide

If you're looking for a simple, yet incredibly flavorful and satisfying meal, then look no further than this Marinated Chicken Pita Sandwich. This recipe is perfect for a quick lunch or dinner, and can easily be made ahead of time for meal prep. The marinated chicken is tender and juicy, and when paired with fresh vegetables and a zesty sauce, it's a winning combination that will leave your taste buds wanting more.

The key to the success of this recipe is the marinated chicken. By mar...

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Ingredients

  • ¼ cup olive oil
  • ¼ cup lemon juice
  • ½ teaspoon salt
  • ½ teaspoon dried oregano
  • ¼ teaspoon garlic powder
  • ⅛ teaspoon pepper
  • 1 boneless, skinless chicken breast, cubed
  • 1 pocket bread round, cut in half
  • 1 small onion, sliced
  • 1 tomato, sliced
  • ½ cup plain yogurt

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Additional Time: 3 hrs
  • Total Time: 3 hrs 20 mins
  • Servings: 2
  • Yield: 2 sandwiches

  • Combine olive oil, lemon juice, salt, oregano, garlic powder, and pepper in a large resealable bag. Add chicken cubes, mix well, and allow to marinate in the refrigerator 3 hours or overnight.
  • Pour chicken and marinade into a frying pan over medium-high heat. Cook until chicken is no longer pink in the center and the juices run clear, 10 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Stuff each half of pita pocket bread with chicken, onion, tomato, and yogurt; serve while still hot.
  • Nutrition

    460 cal.

    • Total Fat: 30g
    • Saturated Fat: 5g
    • Cholesterol: 40mg
    • Sodium: 819mg
    • Total Carbohydrate: 28g
    • Dietary Fiber: 2g
    • Total Sugars: 7g
    • Protein: 20g
    • Vitamin C: 19mg
    • Calcium: 163mg
    • Iron: 2mg
    • Potassium: 413mg