How to Make Marinated Black-Eyed Pea Salad - A Step-by-Step Guide

Black-eyed peas are a staple in Southern cuisine, and they make for a delicious and nutritious addition to any salad. This marinated black-eyed pea salad recipe is a wonderful way to incorporate these protein-packed legumes into your diet while still enjoying a satisfying and flavorful dish.

What sets this salad apart from other black-eyed pea recipes is the zesty and tangy marinade that infuses the peas with bold, refreshing flavors. The combination of red wine vinegar, olive oil, ga...

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Ingredients

  • 1 yellow bell pepper, finely chopped
  • 1 red bell pepper, finely chopped
  • ½ onion, finely chopped
  • 2 jalapeno chiles, seeded and finely chopped
  • 4 (15 ounce) cans black-eyed peas, rinsed and drained
  • 2 tablespoons chopped fresh parsley
  • 1 clove garlic, minced
  • ½ cup red wine vinegar
  • 2 tablespoons balsamic vinegar
  • ¼ cup olive oil
  • ½ teaspoon ground cumin
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 4 slices cooked bacon, crumbled

Information

  • Prep Time: 30 mins
  • Additional Time: 3 hrs
  • Total Time: 3 hrs 30 mins
  • Servings: 14
  • Yield: 7 cups

  • Mix the yellow and red peppers, onion, jalapeno chiles, black-eyed peas, parsley, and garlic together in a large bowl.
  • Whisk the red wine vinegar and balsamic vinegar together in a small bowl. Gradually add the olive oil, whisking constantly to thoroughly blend with the vinegars. Stir in the cumin, salt, and black pepper. Pour the dressing over the vegetable mixture, tossing to coat evenly. Cover and refrigerate 3 to 4 hours. Just before serving, stir in the crumbled bacon.
  • Nutrition

    159 cal.

    • Total Fat: 6g
    • Saturated Fat: 1g
    • Cholesterol: 4mg
    • Sodium: 606mg
    • Total Carbohydrate: 20g
    • Dietary Fiber: 5g
    • Total Sugars: 1g
    • Protein: 7g
    • Vitamin C: 32mg
    • Calcium: 31mg
    • Iron: 2mg
    • Potassium: 296mg