How to Make Maple Salmon - A Step-by-Step Guide

Maple salmon is a delicious and simple dish that is perfect for a weeknight dinner or a special occasion. This recipe is perfect for those who are looking for a healthy and flavorful way to enjoy salmon, as it is marinated in a sweet and tangy maple glaze that is sure to be a hit with both kids and adults alike.

Salmon is a popular choice for many people when it comes to seafood, as it is not only tasty but also packed with nutrients. It is rich in omega-3 fatty acids, which are essen...

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Ingredients

  • ¼ cup maple syrup
  • 2 tablespoons soy sauce
  • 1 clove garlic, minced
  • ¼ teaspoon garlic salt
  • ⅛ teaspoon ground black pepper
  • 1 pound salmon

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Additional Time: 30 mins
  • Total Time: 1 hr
  • Servings: 4

  • Stir maple syrup, soy sauce, garlic, garlic salt, and pepper together in a small bowl.
  • Cut salmon into 4 equal-sized fillets; place in a shallow glass baking dish and coat with maple syrup mixture. Cover the dish and marinate salmon in the refrigerator for 30 minutes, turning once halfway.
  • Preheat the oven to 400 degrees F (200 degrees C).
  • Place the baking dish in the preheated oven and bake salmon uncovered until flesh easily flakes with a fork, about 20 minutes.
  • Nutrition

    265 cal.

    • Total Fat: 12g
    • Saturated Fat: 3g
    • Cholesterol: 67mg
    • Sodium: 633mg
    • Total Carbohydrate: 14g
    • Dietary Fiber: 0g
    • Total Sugars: 12g
    • Protein: 23g
    • Vitamin C: 5mg
    • Calcium: 30mg
    • Iron: 1mg
    • Potassium: 473mg