How to Make Maple-Dijon Brussels Leaf Salad - A Step-by-Step Guide

Looking for a refreshing and flavorful salad recipe that's perfect for any season? This Maple-Dijon Brussels Leaf Salad is the perfect combination of sweet and savory, with a delightful crunch from the brussels sprout leaves. Whether you're hosting a summer barbecue, potluck, or just want a healthy and satisfying meal, this salad is sure to impress your family and friends.

Brussels sprouts have become a trendy vegetable in recent years, and for good reason. They are packed with nutrie...

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Ingredients

  • 2 pounds Brussels sprouts, trimmed
  • ¼ cup maple syrup
  • 2 tablespoons extra-virgin olive oil
  • 4 teaspoons Dijon mustard
  • 4 teaspoons apple cider vinegar
  • 1 cup sweetened dried cranberries
  • 1 cup cinnamon-roasted almonds

Information

  • Prep Time: 30 mins
  • Total Time: 30 mins
  • Servings: 12
  • Yield: 12 cups

  • Cut cores out of Brussels sprouts using a paring knife. Peel layers apart to separate individual leaves; place leaves in a large bowl.
  • Whisk maple syrup, olive oil, Dijon mustard, and apple cider vinegar together in a small bowl. Drizzle over Brussels sprout leaves; add cranberries and toss to coat. Add almonds and toss again before serving.
  • Nutrition

    174 cal.

    • Total Fat: 9g
    • Saturated Fat: 1g
    • Sodium: 61mg
    • Total Carbohydrate: 22g
    • Dietary Fiber: 5g
    • Total Sugars: 14g
    • Protein: 5g
    • Vitamin C: 64mg
    • Calcium: 67mg
    • Iron: 2mg
    • Potassium: 399mg