How to Make Maple Bacon Brussels Sprouts - A Step-by-Step Guide

Brussels sprouts are often a polarizing vegetable - you either love them or you hate them. However, when prepared with the right combination of flavors, they can be transformed into a delicious side dish that even the biggest sprout skeptics will enjoy. One of the best ways to elevate the flavor of Brussels sprouts is to pair them with the sweet and smoky taste of maple bacon.

This recipe for Maple Bacon Brussels Sprouts takes the humble Brussels sprout and turns it into a show-stoppi...

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Ingredients

  • 2 pounds Brussels sprouts, trimmed
  • 3 tablespoons olive oil
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 3 tablespoons pure maple syrup
  • 5 slices bacon, crisp-cooked and crumbled

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Servings: 8

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Arrange Brussels sprouts in a single layer on a foil-lined 10x15-inch baking pan. Drizzle with oil; toss to coat. Sprinkle with salt and pepper.
  • Roast in the preheated oven for 10 minutes. Drizzle with maple syrup; toss to coat. Roast until tender and beginning to brown, 10 to 15 minutes more.
  • Toss Brussels sprouts mixture with bacon in a bowl.
  • Nutrition

    154 cal.

    • Total Fat: 9g
    • Saturated Fat: 2g
    • Cholesterol: 8mg
    • Sodium: 348mg
    • Total Carbohydrate: 15g
    • Dietary Fiber: 4g
    • Total Sugars: 7g
    • Protein: 7g
    • Vitamin C: 97mg
    • Calcium: 54mg
    • Iron: 2mg
    • Potassium: 500mg