How to Make Mango Relish - A Step-by-Step Guide

Mango relish is a sweet and spicy condiment that adds a burst of flavor to any dish. Made from ripe mangoes, onions, vinegar, and a blend of spices, this relish is the perfect accompaniment to grilled meats, fish, or even as a topping for tacos and sandwiches.

With its vibrant color and bold flavor, mango relish is a versatile and delicious addition to your culinary repertoire. Whether you're looking for a new way to jazz up your summer cookouts or simply want to add a burst of tropic...

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Ingredients

  • 1 mango - peeled, seeded and diced
  • 1 teaspoon extra virgin olive oil
  • ½ red bell pepper, chopped
  • 2 green onion, thinly sliced
  • 1 tablespoon chopped cilantro
  • 1 lime, juiced
  • ¼ teaspoon salt
  • 1 pinch cracked black pepper
  • 1 teaspoon honey

Information

  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Servings: 4

  • Combine mango, oil, bell pepper, scallions, cilantro, and lime juice in a small bowl. Stir to combine. Season with salt, pepper, and honey. Refrigerate or serve immediately.
  • Nutrition

    63 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Sodium: 149mg
    • Total Carbohydrate: 14g
    • Dietary Fiber: 2g
    • Total Sugars: 10g
    • Protein: 1g
    • Vitamin C: 40mg
    • Calcium: 19mg
    • Iron: 0mg
    • Potassium: 158mg