How to Make Mango Overnight Oats - A Step-by-Step Guide

Are you tired of the same old breakfast routine and looking for something new and exciting to try? Look no further than Mango Overnight Oats! This delicious and nutritious breakfast dish is perfect for busy mornings when you need a quick and easy meal that will keep you satisfied until lunchtime.

Overnight oats have become incredibly popular in recent years, and for good reason. They're a convenient and delicious way to enjoy a healthy breakfast that can be prepared ahead of time, mak...

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Ingredients

  • ½ cup Quaker® Oats
  • ¼ cup low-fat milk
  • ⅓ cup low-fat plain yogurt
  • ⅛ teaspoon almond extract
  • ½ cup diced mango
  • 1 teaspoon honey
  • 1 teaspoon chia seeds

Information

  • Prep Time: 10 mins
  • Additional Time: 3 hrs
  • Total Time: 3 hrs 10 mins
  • Servings: 1

  • Add oats to your container of choice. Pour in low-fat milk and yogurt.
  • Mix in almond extract. Add a layer of mango. Top off with a drizzle of honey and chia seeds.
  • Place in the refrigerator for 3 hours to overnight.
  • Nutrition

    265 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Cholesterol: 3mg
    • Sodium: 36mg
    • Total Carbohydrate: 52g
    • Dietary Fiber: 6g
    • Total Sugars: 19g
    • Protein: 8g
    • Vitamin C: 24mg
    • Calcium: 122mg
    • Iron: 2mg
    • Potassium: 379mg