How to Make Mango-Mint Lassi with Indian Sweet Spices - A Step-by-Step Guide

Looking for a refreshing and exotic drink to brighten up your day? Look no further than this delightful Mango-Mint Lassi with Indian Sweet Spices. This flavorful and creamy beverage is a perfect blend of sweet and tangy mango, cool mint, and warm Indian spices, making it a truly unique and satisfying treat.

Lassi is a traditional Indian drink that is typically made with yogurt, water, and various flavorings. This variation on the classic lassi recipe adds a tropical twist with the add...

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Ingredients

  • 1 large mango - peeled, seeded, and diced
  • 3 tablespoons brown sugar
  • 2 tablespoons chopped fresh mint
  • 1 teaspoon freshly ground star anise
  • 1 teaspoon freshly ground cardamom
  • 1 tablespoon lime juice
  • 2 cups plain yogurt
  • 3 sprigs fresh mint for garnish

Information

  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Servings: 3
  • Yield: 3 servings

  • Blend the mango, brown sugar, chopped mint, star anise, cardamom, lime juice, and yogurt in a blender on high speed until smooth. Pour into glasses and garnish with fresh mint sprigs to serve.
  • Nutrition

    228 cal.

    • Total Fat: 3g
    • Saturated Fat: 2g
    • Cholesterol: 10mg
    • Sodium: 121mg
    • Total Carbohydrate: 44g
    • Dietary Fiber: 2g
    • Total Sugars: 40g
    • Protein: 9g
    • Vitamin C: 34mg
    • Calcium: 336mg
    • Iron: 1mg
    • Potassium: 590mg