How to Make Mango-Lime Chicken Breasts - A Step-by-Step Guide

Looking for a simple and delicious dinner recipe that's bursting with flavor? Look no further than our mango-lime chicken breasts. This dish is perfect for a quick weeknight meal or a special weekend dinner. The combination of sweet mango and tangy lime creates a mouthwatering marinade for juicy chicken breasts, making it a hit with both kids and adults.

When it comes to cooking with chicken, it's important to keep the meat moist and flavorful. Our mango-lime marinade does just that, ...

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Ingredients

  • 1 tablespoon vegetable oil
  • 1 small onion, chopped
  • 1 clove garlic, minced
  • 1 tablespoon chili powder
  • 1 cup mango puree
  • 3 tablespoons lime juice
  • 2 tablespoons white sugar
  • 1 teaspoon grated lime zest
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 2 skinless, boneless chicken breast halves, cut into bite-sized pieces

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Servings: 2
  • Yield: 2 servings

  • Heat oil in a saucepan over medium heat. Add onion, garlic, and chili powder; cook, stirring occasionally, until softened, about 8 minutes. Stir in mango puree, lime juice, sugar, lime zest, salt, and pepper; bring to a boil.
  • Reduce heat and add chicken pieces. Simmer until chicken is no longer pink in the center and the juices run clear, about 10 minutes. Serve.
  • Nutrition

    328 cal.

    • Total Fat: 11g
    • Saturated Fat: 2g
    • Cholesterol: 67mg
    • Sodium: 684mg
    • Total Carbohydrate: 35g
    • Dietary Fiber: 4g
    • Total Sugars: 27g
    • Protein: 26g
    • Vitamin C: 37mg
    • Calcium: 48mg
    • Iron: 2mg
    • Potassium: 496mg