How to Make Malaysian Lady Fingers (Okra) - A Step-by-Step Guide

Malaysian Lady Fingers, also known as Okra, is a popular vegetable in Malaysian cuisine. Its unique texture and mild flavor make it a versatile ingredient that can be used in a variety of dishes.

Okra is rich in vitamins and minerals, including vitamin C, vitamin K, and folate. It is also a good source of dietary fiber and antioxidants. This makes it not only a delicious addition to your meal, but also a nutritious one.

One of the most popular ways to prepare Malaysian Lady Fingers is...

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Ingredients

  • 1 tablespoon vegetable oil
  • 5 cloves garlic, minced
  • 10 uncooked shrimp - peeled, deveined, and cut in half
  • 10 fresh okra pods, sliced diagonally
  • 5 fresh red chile peppers, chopped
  • 1 teaspoon belacan (Malaysian chile-shrimp paste)
  • 2 tablespoons water
  • 2 teaspoons light soy sauce

Information

  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Total Time: 30 mins
  • Servings: 4

  • Heat oil in a wok or skillet over medium-high heat. Cook and stir garlic in hot oil until fragrant, about 1 minute. Stir in shrimp, okra, red chile peppers, and belacan. Cook and stir until chilies begin to soften and shrimp start to turn opaque and pink, about 2 minutes. Pour in water and soy sauce. Cook and stir until okra is tender and sticky, 2 to 4 more minutes.
  • Nutrition

    97 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Cholesterol: 38mg
    • Sodium: 205mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 2g
    • Total Sugars: 4g
    • Protein: 7g
    • Vitamin C: 89mg
    • Calcium: 52mg
    • Iron: 2mg
    • Potassium: 332mg