How to Make Make-Ahead Moroccan Lamb Stew - A Step-by-Step Guide

There's nothing quite like the rich and bold flavors of Moroccan cuisine, and one of the best ways to experience it is through a hearty and aromatic lamb stew. This Make-Ahead Moroccan Lamb Stew recipe is a perfect introduction to the complex and enticing flavors of North African cooking, and it's a dish that will leave you and your guests coming back for more. Whether you're a fan of slow-cooked stews or you're looking to expand your culinary horizons, this recipe is sure to become a favorit...

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Ingredients

  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1 teaspoon kosher salt
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground cloves
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon ground turmeric
  • ⅛ teaspoon curry powder
  • 1 pound ground lamb
  • 1 tablespoon butter
  • 1 sweet onion, chopped
  • 2 (14.5 ounce) cans beef consomme
  • 1 (15 ounce) can garbanzo beans, drained and rinsed
  • 1 (14.5 ounce) can organic beef broth
  • 1 (14.5 ounce) can organic chicken broth
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 2 medium sweet potatoes, peeled and diced
  • 3 large carrots, chopped
  • 1 cup dried lentils, rinsed
  • ½ cup chopped dried apricots
  • 1 tablespoon honey
  • ground black pepper, to taste

Information

  • Prep Time: 30 mins
  • Cook Time: 50 mins
  • Total Time: 1 hr 20 mins
  • Servings: 6

  • Combine cinnamon, cumin, salt, ginger, cloves, nutmeg, turmeric, and curry powder in a large bowl.
  • Add lamb to spice mixture and mix until well combined.
  • Melt butter in a large pot over medium heat. Add onion and sauté until soft and just beginning to brown, 5 to 10 minutes. Add spiced lamb; cook and stir until browned and crumbly, 6 to 8 minutes.
  • Add consommé, garbanzo beans, beef broth, chicken broth, diced tomatoes, sweet potatoes, carrots, lentils, apricots, and honey; bring to a boil.
  • Reduce the heat to low and simmer until vegetables and lentils are tender, about 30 minutes. Season with pepper.
  • Nutrition

    465 cal.

    • Total Fat: 14g
    • Saturated Fat: 6g
    • Cholesterol: 56mg
    • Sodium: 1337mg
    • Total Carbohydrate: 57g
    • Dietary Fiber: 16g
    • Total Sugars: 16g
    • Protein: 28g
    • Vitamin C: 14mg
    • Calcium: 126mg
    • Iron: 7mg
    • Potassium: 1201mg