How to Make Make-Ahead Meatloaf Muffins - A Step-by-Step Guide

Meatloaf is a classic comfort food that never goes out of style. It's a hearty, satisfying dish that's perfect for a cozy family dinner or a potluck gathering. But making a traditional meatloaf can be time-consuming and messy, which is why we love this recipe for Make-Ahead Meatloaf Muffins. Not only are they delicious and easy to make, but they're also perfect for meal prepping and can be stored in the freezer for a quick and convenient meal any time.

This recipe is a twist on the t...

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Ingredients

  • cooking spray
  • 1 pound extra-lean ground beef
  • 1 cup diced petite-cut tomatoes
  • 1 cup seasoned bread crumbs
  • ¼ cup egg substitute
  • 4 tablespoons ketchup, divided
  • 2 tablespoons dried minced onion
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon salt
  • ¾ teaspoon ground black pepper
  • 2 tablespoons packed brown sugar
  • 1 tablespoon apple cider vinegar

Information

  • Prep Time: 15 mins
  • Cook Time: 35 mins
  • Total Time: 50 mins
  • Servings: 12
  • Yield: 12 muffins

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a 12-cup muffin tin with cooking spray.
  • Combine beef, tomatoes, bread crumbs, egg substitute, 3 tablespoons ketchup, dried onion, Worcestershire sauce, salt, and pepper in a bowl. Fill muffin cups with the beef mixture.
  • Mix remaining 1 tablespoon ketchup with brown sugar and vinegar in a small bowl to create a glaze. Brush or spoon glaze over the muffins.
  • Bake in the preheated oven until muffins are no longer pink in the center, about 35 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
  • Nutrition

    131 cal.

    • Total Fat: 5g
    • Saturated Fat: 2g
    • Cholesterol: 22mg
    • Sodium: 499mg
    • Total Carbohydrate: 12g
    • Dietary Fiber: 1g
    • Total Sugars: 5g
    • Protein: 9g
    • Vitamin C: 3mg
    • Calcium: 36mg
    • Iron: 2mg
    • Potassium: 193mg