How to Make Mahi Sorkh Shodeh (Persian Fried Fish) - A Step-by-Step Guide

Iranian cuisine is a treasure trove of flavors and ingredients, and one of the most beloved dishes in Persian cuisine is Mahi Sorkh Shodeh, which translates to "red fried fish." This iconic dish is a celebration of the rich and diverse flavors of Iran, and is often enjoyed as a main course for special occasions and gatherings.

Mahi Sorkh Shodeh is an incredibly simple yet delicious dish that highlights the delicate flavor of fish and the vibrant spices of Persian cuisine. The dish is ...

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Ingredients

  • ⅛ teaspoon saffron threads
  • 1 tablespoon boiling water
  • ¼ cup all-purpose flour
  • 1 ½ teaspoons kosher salt, or more to taste
  • ½ teaspoon ground turmeric
  • ¼ teaspoon freshly ground black pepper
  • ¼ teaspoon onion powder
  • ¼ teaspoon garlic powder
  • 1 ½ pounds skinless cod fillets, about 1-inch thick
  • ¼ cup grapeseed oil
  • ¼ orange, juiced
  • 1 orange, cut into wedges
  • 1 lime, cut into wedges

Information

  • Prep Time: 20 mins
  • Cook Time: 15 mins
  • Total Time: 35 mins
  • Servings: 4
  • Yield: 4 servings

  • Crush saffron threads to a powder in a small mortar and pestle. Transfer to a small bowl with 1 tablespoon boiling water. Stir, cover, and set saffron water aside.
  • Combine flour, 1 1/2 teaspoons salt, turmeric, pepper, onion powder, and garlic powder on a large plate.
  • Dry fish well with paper towels. Cut into 3-inch long pieces and season with salt. Dredge fish in the flour mixture on all sides.
  • Heat oil in a large pan over medium to medium-high heat. Add fish and fry on one side until nice and golden, about 7 minutes. Flip fish, drizzle saffron water over top, and fry the other side until golden and fish flakes easily with a fork, about 5 more minutes.
  • Transfer fish to a serving platter. Squeeze orange juice over top and serve with orange and lime wedges.
  • Nutrition

    300 cal.

    • Total Fat: 15g
    • Saturated Fat: 2g
    • Cholesterol: 62mg
    • Sodium: 842mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 32g
    • Vitamin C: 14mg
    • Calcium: 24mg
    • Iron: 1mg
    • Potassium: 740mg