How to Make Macadamia Nut Crusted Tilapia - A Step-by-Step Guide

Tilapia is a versatile and mild-flavored fish that pairs well with a variety of seasonings and coatings. One delicious way to prepare this popular fish is by creating a crunchy and flavorful crust using macadamia nuts. This Macadamia Nut Crusted Tilapia recipe is a simple yet impressive dish that will elevate any weeknight meal or dinner party spread. With a combination of nutty and citrus flavors, this dish is sure to become a favorite in your recipe rotation.

Macadamia nuts are the ...

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Ingredients

  • 4 (6 ounce) tilapia
  • 10 ounces macadamia nuts
  • 1 tablespoon soy sauce
  • 2 cloves garlic
  • 1 teaspoon hot sauce
  • 1 tablespoon brown sugar
  • 1 tablespoon olive oil
  • 1 teaspoon black pepper

Information

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat your oven's broiler. Line a baking sheet with aluminum foil.
  • Combine macadamia nuts, soy sauce, garlic, hot sauce, brown sugar, olive oil, and black pepper in a food processor; blend until the mixture is the consistency of paste.
  • Spoon a thick layer of the macadamia mixture on top of each tilapia fillet. Place the fish macadamia mixture-side up on the prepared baking sheet. Under the broiler, cook fish until the macadamia crust is golden brown and the tilapia flakes easily, about 15 minutes.
  • Nutrition

    719 cal.

    • Total Fat: 59g
    • Saturated Fat: 9g
    • Cholesterol: 62mg
    • Sodium: 336mg
    • Total Carbohydrate: 14g
    • Dietary Fiber: 6g
    • Total Sugars: 7g
    • Protein: 41g
    • Vitamin C: 4mg
    • Calcium: 121mg
    • Iron: 3mg
    • Potassium: 970mg