How to Make Lowfat Baked Chicken - A Step-by-Step Guide

When it comes to cooking healthy meals, finding recipes that are both delicious and low in fat can sometimes be a challenge. That's why this recipe for lowfat baked chicken is such a great find. It's a simple and satisfying dish that is perfect for those looking to cut back on their fat intake without sacrificing flavor.

One of the best things about this recipe is that it's incredibly easy to make. With just a few simple ingredients and minimal prep time, you can have a tasty and nutr...

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Ingredients

  • 4 skinless, boneless chicken breasts
  • 4 cups plain non-fat yogurt
  • 2 cups cornflakes cereal

Information

  • Servings: 4
  • Yield: 4 servings

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Crush the cornflake crumbs between 2 pieces of wax paper.
  • Dip the chicken breasts in the yogurt, coating both sides. Roll in crushed cornflake crumbs to coat all sides, then place in a 9x13 inch baking dish. Bake the chicken in the preheated oven for 30 minutes.
  • Nutrition

    280 cal.

    • Total Fat: 2g
    • Saturated Fat: 0g
    • Cholesterol: 73mg
    • Sodium: 313mg
    • Total Carbohydrate: 31g
    • Dietary Fiber: 0g
    • Total Sugars: 15g
    • Protein: 38g
    • Vitamin C: 17mg
    • Calcium: 314mg
    • Iron: 5mg
    • Potassium: 312mg