How to Make Lower Fat Banana Nut Bread - A Step-by-Step Guide

Banana nut bread is a classic and beloved recipe for many, but it's often loaded with unhealthy fats and sugars. Luckily, it's possible to enjoy this delicious treat without all the guilt by making a few simple swaps and adjustments to create a lower fat version.

This lower fat banana nut bread recipe still maintains the moist and tender texture that we all love, and it's packed with the natural sweetness and nutty flavor of ripe bananas and crunchy nuts. By using healthier alternativ...

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Ingredients

  • ¾ cup fat free sour cream
  • 4 egg whites
  • ¼ cup chopped walnuts
  • ⅓ cup raisins (Optional)
  • 2 teaspoons baking powder
  • 2 teaspoons baking soda
  • 6 very ripe bananas, mashed
  • 2 tablespoons reduced fat margarine
  • 1 tablespoon vanilla extract
  • 1 teaspoon salt
  • ⅔ cup packed light brown sugar
  • 4 cups unbleached all-purpose flour

Information

  • Servings: 20
  • Yield: 2 -8x4x2 inch loaf pans

  • Preheat oven to 375 degrees F (190 degrees C). Lightly spray two 8x4x2 inch loaf pans with a non-stick cooking spray.
  • Combine the fat free sour cream, egg whites, vanilla, bananas and margarine and mix on medium speed of electric mixer until smooth, creamy and well blended.
  • Sift the flour, baking powder, baking soda, salt and light brown sugar into the banana mixture. Stir with a spoon until combined. Add more flour if necessary until a thick and rather resistant dough is formed. Fold in the optional nuts and raisins. Mix for 1 minute on the low speed of an electric mixer. Divide dough evenly between the two loaf pans.
  • Bake at 375 degrees F (190 degrees C) until golden and the center tests done. Remove breads from pans immediately and allow to cool on a rack before slicing.
  • Nutrition

    188 cal.

    • Total Fat: 2g
    • Saturated Fat: 0g
    • Cholesterol: 2mg
    • Sodium: 326mg
    • Total Carbohydrate: 39g
    • Dietary Fiber: 2g
    • Total Sugars: 14g
    • Protein: 5g
    • Vitamin C: 3mg
    • Calcium: 61mg
    • Iron: 2mg
    • Potassium: 202mg