How to Make Lowcountry Shrimp and Cheese Grits - A Step-by-Step Guide

Lowcountry Shrimp and Cheese Grits is a classic Southern dish that has been enjoyed for generations in the Lowcountry region of South Carolina and Georgia. This hearty and comforting dish features tender, juicy shrimp cooked in a rich and flavorful sauce, served over a bed of creamy, cheesy grits. It's a beloved staple in Southern cuisine and a true comfort food that never fails to satisfy.

The origins of this dish can be traced back to the 19th century, when African American cooks in the...

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Ingredients

  • 3 cups water
  • ½ teaspoon salt
  • 1 cup quick-cooking grits
  • 1 (7 ounce) package garlic cheese spread
  • 2 tablespoons butter
  • 2 teaspoons olive oil
  • 1 ½ pounds fresh shrimp, shelled and deveined without tails
  • 1 large tomato, diced
  • salt and pepper to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Servings: 6
  • Yield: 6 servings

  • In a saucepan, bring the water and salt to a boil. Stir in the quick grits and reduce the heat. Cook slowly for 5 minutes. Remove from heat and stir in the garlic cheese until melted. Let sit for 2 to 4 minutes; keep warm.
  • In a skillet, heat the butter and oil over medium heat. Saute the shrimp until pink. Stir in diced tomato and cook until tomato is heated through. Remove from heat and salt and pepper to taste.
  • Spread the cheese grits on a warm platter. Top with shrimp mixture.
  • Nutrition

    327 cal.

    • Total Fat: 13g
    • Saturated Fat: 3g
    • Cholesterol: 210mg
    • Sodium: 639mg
    • Total Carbohydrate: 25g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 28g
    • Vitamin C: 9mg
    • Calcium: 90mg
    • Iron: 3mg
    • Potassium: 408mg