How to Make Low-Fat Breakfast Muffins - A Step-by-Step Guide

Are you constantly on the lookout for healthy and delicious breakfast options? Look no further, because we've got the perfect recipe for you - Low-Fat Breakfast Muffins! These muffins are not only low in fat, but they are also packed with wholesome ingredients that will kick-start your day on the right note. Whether you're rushing out the door in the morning or looking for a mid-morning snack, these muffins are the perfect option to keep you satisfied and energized.

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Ingredients

  • cooking spray
  • 2 cups multigrain toasted oat cereal (such as Cheerios®)
  • 1 ¼ cups all-purpose flour
  • ¼ cup brown sugar
  • 1 teaspoon baking powder
  • ¾ teaspoon baking soda
  • 1 cup mashed bananas
  • ⅔ cup skim milk
  • 2 egg whites
  • ¼ cup unsweetened applesauce
  • ¼ cup raisins
  • ¼ cup semisweet chocolate chips (Optional)

Information

  • Prep Time: 20 mins
  • Cook Time: 20 mins
  • Additional Time: 2 mins
  • Total Time: 42 mins
  • Servings: 12
  • Yield: 1 dozen muffins

  • Preheat the oven to 400 degrees F (200 degrees C). Grease 12 standard muffin cups with cooking spray.
  • Place cereal in a resealable plastic bag. Crush slightly with a rolling pin to make 1 1/2 cups.
  • Mix crushed cereal, flour, brown sugar, baking powder, and baking soda together in a large bowl. Stir in mashed bananas, milk, egg whites, applesauce, raisins, and chocolate chips until batter is just moistened. Divide batter evenly among muffin cups.
  • Bake in the preheated oven until golden brown, 18 to 22 minutes. Let stand for 2 minutes in the pan before removing to a cooling rack. Serve warm if desired.
  • Nutrition

    131 cal.

    • Total Fat: 2g
    • Saturated Fat: 1g
    • Cholesterol: 0mg
    • Sodium: 179mg
    • Total Carbohydrate: 28g
    • Dietary Fiber: 2g
    • Total Sugars: 12g
    • Protein: 3g
    • Vitamin C: 4mg
    • Calcium: 58mg
    • Iron: 2mg
    • Potassium: 174mg