Low-Carb Taco Soup Recipe

Are you looking for a hearty and delicious low-carb meal option that's perfect for the whole family? Look no further than this flavorful and satisfying Low-Carb Taco Soup recipe! Packed with all the classic taco flavors you love, this soup is a fantastic way to stick to your low-carb diet without sacrificing taste or texture.

Made with a combination of ground beef, savory spices, and a variety of fresh vegetables, this soup is the perfect way to warm up on a chilly evening or to enjoy...

Ingredients

3 cups chicken broth, divided
1 small head cauliflower, finely chopped
1 tablespoon olive oil, or as needed
1 onion, finely chopped
1 (4 ounce) can diced jalapeno peppers
1 pound ground beef
1 (8 ounce) package cream cheese, cubed
1 (26 ounce) container diced tomatoes
1 teaspoon ground paprika
salt and ground black pepper to taste

Information

Prep Time: 10 mins
Cook Time: 44 mins
Total Time: 54 mins
Servings: 6
Yield: 6 servings

Combine 2 cups broth and cauliflower in a pot over medium-high heat. Bring to a boil. Reduce heat to medium-low; cook until tender, about 20 minutes.

Heat oil in a skillet over medium-high heat. Saute onion and jalapenos until onions are translucent, about 5 minutes. Add beef; cook and stir until browned and crumbly, about 6 minutes.

Transfer the cooked cauliflower to a blender and puree. Return to the pot; add cream cheese and remaining 1 cup broth. Cook and stir over medium heat until cream cheese is melted, about 3 minutes. Add the beef mixture, tomatoes, and paprika. Season with salt and pepper. Cook and stir until flavors blend, about 5 minutes.

Nutrition

377 cal.

Total Fat: 28g
Saturated Fat: 13g
Cholesterol: 91mg
Sodium: 1282mg
Total Carbohydrate: 13g
Dietary Fiber: 3g
Total Sugars: 7g
Protein: 18g
Vitamin C: 35mg
Calcium: 100mg
Iron: 5mg
Potassium: 587mg

How to Make Low-Carb Taco Soup - A Step-by-Step Guide

Ingredients

Information

Nutrition

377 cal.

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