How to Make Low-Carb Keto Cheese Taco Shells - A Step-by-Step Guide

Are you following a low-carb or keto diet and missing out on your favorite tacos? Well, you're in luck because we have the perfect solution for you - Low-Carb Keto Cheese Taco Shells! These delicious taco shells are not only incredibly easy to make, but they also provide a satisfying crunch and the perfect vessel for all your favorite taco fillings.

Traditional taco shells are usually packed with carbs due to their corn or flour base, making them off-limits for those following a low-c...

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Ingredients

  • 2 cups shredded Cheddar cheese

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Additional Time: 10 mins
  • Total Time: 30 mins
  • Servings: 4
  • Yield: 4 taco shells

  • Preheat the oven to 400 degrees F (200 degrees C). Line two baking sheets with parchment paper or silicone mats.
  • Wrap the handle of a wooden spoon with aluminum foil. Balance between two tall cans.
  • Spread Cheddar cheese on the prepared baking sheets into four 6-inch circles placed 2 inches apart.
  • Bake in the preheated oven until cheese melts and is lightly brown, 6 to 8 minutes. Cool for 2 to 3 minutes. Lift with a spatula and drape over the wrapped wooden handle to make a taco shell shape. Cool until set, about 10 minutes.
  • Nutrition

    228 cal.

    • Total Fat: 19g
    • Saturated Fat: 12g
    • Cholesterol: 59mg
    • Sodium: 351mg
    • Total Carbohydrate: 1g
    • Total Sugars: 0g
    • Protein: 14g
    • Calcium: 407mg
    • Iron: 0mg
    • Potassium: 55mg