How to Make London Broil - A Step-by-Step Guide

London Broil is a classic and flavorful dish that is perfect for a special dinner or a casual weeknight meal. It's a versatile recipe that can be made with a variety of different cuts of beef, making it accessible and affordable for any home cook. The dish originated in the United States, despite its name suggesting otherwise, and has become a staple on menus and dinner tables all over the country.

London Broil is traditionally made by marinating a large, tough cut of beef, then broil...

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Ingredients

  • 3 tablespoons soy sauce
  • 1 tablespoon ketchup
  • 1 tablespoon vegetable oil
  • 1 clove garlic, minced
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • ½ teaspoon dried oregano
  • 4 pounds flank steak

Information

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Additional Time: 5 hrs
  • Total Time: 5 hrs 25 mins
  • Servings: 8

  • Gather all ingredients.
  • Mix soy sauce, ketchup, vegetable oil, garlic, salt, pepper, and oregano together in a small bowl.
  • Score both sides of steak in a diamond cut, about 1/8 inch deep. Rub marinade into both sides of the meat. Store in a covered dish or resealable plastic bag in the refrigerator to marinate for 5 to 6 hours, or overnight. Flip meat every few hours.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Place steak on the preheated grill. Cook for 3 to 7 minutes per side, or to the desired doneness.
  • Nutrition

    396 cal.

    • Total Fat: 21g
    • Saturated Fat: 8g
    • Cholesterol: 93mg
    • Sodium: 773mg
    • Total Carbohydrate: 1g
    • Dietary Fiber: 0g
    • Total Sugars: 1g
    • Protein: 49g
    • Vitamin C: 1mg
    • Calcium: 66mg
    • Iron: 4mg
    • Potassium: 774mg