How to Make Lobster and Avocado Summer Roll with Mango Coulis - A Step-by-Step Guide

There's nothing quite like the fresh, vibrant flavors of summer produce. And when it comes to creating a dish that captures the essence of the season, few things can rival the light and refreshing qualities of a summer roll. These delicate and flavorful rolls offer a perfect balance of flavors and textures, making them an ideal choice for a light lunch or appetizer on a warm summer day.

And if you're looking to take your summer rolls to the next level, then this recipe for Lobster and...

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Ingredients

  • 1 cup chopped ripe mango
  • 2 tablespoons mirin
  • 2 tablespoons fresh lime juice
  • ½ cup olive oil
  • Kosher salt to taste
  • 12 (8 inch) Vietnamese spring roll wrappers (rice paper)
  • 1 pound cooked lobster tails, sliced
  • 1 (1/2 pound) avocado, sliced
  • 3 ounces mizuna or similar type peppery salad green
  • 2 teaspoons chopped fresh mint
  • 6 ounces ocean greens, sea vegetables
  • 1 cup hearts of palm, cut into 1/4-inch sticks
  • 2 ounces enoki mushrooms
  • Kosher salt and fresh cracked pepper to taste

Information

  • Prep Time: 1 hr 5 mins
  • Total Time: 1 hr 5 mins
  • Servings: 6
  • Yield: 12 lobster rolls

  • Prepare the sauce by pureeing the mango, mirin, lime juice, and olive oil until smooth in a blender. Season to taste with salt, and refrigerate until ready to serve.
  • Soak a spring roll wrapper in a bowl of warm water until just pliable, about 30 seconds. Gently shake off excess water, and place onto work surface. Place some of the sliced lobster, avocado, mizuna, mint, sea vegetables, heart of palm, and mushrooms in a strip on the bottom edge of the spring roll. Fold once towards the center, then fold in the sides and continue rolling into a cylinder. Repeat with remaining ingredients.
  • To serve, slice each roll diagonally, and serve two per person accompanied by mango sauce.
  • Nutrition

    388 cal.

    • Total Fat: 25g
    • Saturated Fat: 4g
    • Cholesterol: 55mg
    • Sodium: 780mg
    • Total Carbohydrate: 24g
    • Dietary Fiber: 4g
    • Total Sugars: 6g
    • Protein: 19g
    • Vitamin C: 18mg
    • Calcium: 134mg
    • Iron: 2mg
    • Potassium: 643mg