How to Make Lithuanian Šaltibarščiai (Cold Beet Soup) - A Step-by-Step Guide

Lithuanian Šaltibarščiai, also known as cold beet soup, is a classic dish that is commonly enjoyed during the hot summer months in Lithuania. This vibrant and refreshing soup is made with fresh beets, cucumbers, dill, and sour cream, creating a delicious and nutritious meal that is perfect for cooling off on a warm day.

The key ingredient in Šaltibarščiai is, of course, beets. These earthy and sweet root vegetables not only give the soup its vibrant pink color, but also provide a plet...

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Ingredients

  • 4 large eggs
  • 1 quart buttermilk
  • 1 pound beets, peeled and shredded
  • 1 large English cucumber - peeled, quartered, and sliced
  • 1 bunch fresh dill, minced
  • ¼ cup minced chives

Information

  • Prep Time: 25 mins
  • Cook Time: 5 mins
  • Additional Time: 1 day 15 mins
  • Total Time: 1 day 45 mins
  • Servings: 8

  • Place eggs into a saucepan in a single layer and cover with water by 1 inch. Cover the saucepan and bring to a boil. Remove from the heat and let eggs stand in hot water for 15 minutes. Drain, then run under cold water to cool.
  • Peel and chop eggs; place into a large bowl. Add buttermilk, beets, cucumber, dill, and chives; stir gently to combine. Chill in the refrigerator for 24 hours before serving.
  • Nutrition

    115 cal.

    • Total Fat: 4g
    • Saturated Fat: 2g
    • Cholesterol: 97mg
    • Sodium: 250mg
    • Total Carbohydrate: 13g
    • Dietary Fiber: 2g
    • Total Sugars: 10g
    • Protein: 9g
    • Vitamin C: 9mg
    • Calcium: 179mg
    • Iron: 1mg
    • Potassium: 487mg

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