How to Make Light Southwestern Tomato Pasta - A Step-by-Step Guide

Are you looking for a delicious and healthy pasta recipe that has a bit of a kick to it? Look no further than this Light Southwestern Tomato Pasta! This dish is a perfect combination of fresh vegetables, savory spices, and a light and flavorful tomato sauce. It's a great way to bring some Southwestern flavor to your dinner table while still keeping things light and nutritious.

One of the things that makes this pasta dish so special is the use of fresh ingredients. The combination of j...

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Ingredients

  • 1 pound pasta
  • 4 large tomatoes, cubed
  • 1 teaspoon chopped fresh cilantro
  • 1 pinch dried basil
  • 2 teaspoons white sugar
  • ½ teaspoon dried oregano
  • ⅓ cup olive oil
  • salt and pepper to taste
  • 2 tablespoons grated Parmesan cheese (Optional)

Information

  • Prep Time: 10 mins
  • Cook Time: 5 mins
  • Total Time: 15 mins
  • Servings: 4
  • Yield: 4 servings

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • In a large bowl, combine tomatoes, cilantro, basil, sugar and oregano; mix well, then add olive oil and season with salt and pepper to taste. Mix well.
  • Combine sauce with pasta and toss to coat. Top with cheese and serve.
  • Nutrition

    582 cal.

    • Total Fat: 22g
    • Saturated Fat: 3g
    • Cholesterol: 96mg
    • Sodium: 65mg
    • Total Carbohydrate: 80g
    • Dietary Fiber: 7g
    • Total Sugars: 7g
    • Protein: 17g
    • Vitamin C: 23mg
    • Calcium: 72mg
    • Iron: 4mg
    • Potassium: 516mg