How to Make Light Primavera Pasta - A Step-by-Step Guide

Welcome to my kitchen, where I love to create delicious and nutritious meals that are easy to make and perfect for any occasion. Today, I'm excited to share with you my recipe for Light Primavera Pasta, a refreshing and satisfying dish that's packed with fresh, seasonal vegetables and a light, flavorful sauce.

This dish is perfect for when you're craving something light and comforting, but still want to indulge in a satisfying meal. It's a great way to enjoy the flavors of spring and ...

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Ingredients

  • 1 (16 ounce) package penne pasta (such as Barilla® Plus)
  • 3 tablespoons olive oil
  • 1 yellow squash, sliced and quartered
  • 1 zucchini, sliced and quartered
  • ½ teaspoon minced garlic
  • ½ (16 ounce) bottle light Parmesan-peppercorn dressing (such as Cains®)
  • salt and ground black pepper to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Servings: 8
  • Yield: 8 servings

  • Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain and transfer to a bowl.
  • Meanwhile, heat a skillet over medium heat. Add olive oil and heat for about 30 seconds. Add yellow squash, zucchini, and garlic and saute until tender, about 5 minutes. Season lightly with salt and pepper. Add to cooked pasta, pour in dressing, and toss to combine. Serve hot or cold.
  • Nutrition

    292 cal.

    • Total Fat: 8g
    • Saturated Fat: 1g
    • Sodium: 266mg
    • Total Carbohydrate: 48g
    • Dietary Fiber: 2g
    • Total Sugars: 5g
    • Protein: 8g
    • Vitamin C: 7mg
    • Calcium: 18mg
    • Iron: 2mg
    • Potassium: 208mg