How to Make Light Orange Cream Shake - A Step-by-Step Guide

Looking for a refreshing and healthy drink to start your day or cool off on a hot afternoon? Look no further than this delicious Light Orange Cream Shake recipe. Packed with the bright, citrusy flavor of oranges and the creamy goodness of yogurt, this shake is a delightful treat for your taste buds.

Not only is this shake delicious, but it's also a great way to get some extra vitamins and nutrients into your diet. Oranges are a fantastic source of vitamin C, which is essential for imm...

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Ingredients

  • 4 ice cubes
  • ½ (8 ounce) container fat-free vanilla yogurt
  • 3 tablespoons frozen orange juice concentrate, or more to taste
  • ¼ cup fat-free milk

Information

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Servings: 2
  • Yield: 2 7-fluid ounce shakes

  • Place ice cubes, yogurt, and orange juice concentrate into a blender and pour milk on top. Pulse until ice is somewhat chopped up. Blend until smooth and creamy.
  • Nutrition

    103 cal.

    • Total Fat: 0g
    • Saturated Fat: 0g
    • Cholesterol: 2mg
    • Sodium: 59mg
    • Total Carbohydrate: 21g
    • Dietary Fiber: 0g
    • Total Sugars: 20g
    • Protein: 5g
    • Vitamin C: 35mg
    • Calcium: 153mg
    • Iron: 0mg
    • Potassium: 351mg